Mountains
In person

THURSDAY'S - HANDSTAND CLASS (MARLOW)

5(1 review)
This Handstand class at Bisham Abbey - Marlow, caters for the complete beginner, with no handstand experience, right through to the advanced beginner level.
Bisham Abbey Fitness Room
In-person
from £20
1hr 30min
Next available date:14th August 2025
What happens at this event?

This class is perfect for complete beginners and beginners looking to build a solid foundation for their handstand practice. We’ll focus on core strength, alignment, and getting comfortable with handstand entries and holds.

What to Expect:

  • Learn and practice cartwheels and handstand entries

  • Work on core and compression drills to build strength

  • Focus on alignment drills to improve your straight handstand

  • L-Shape, Tuck, Straddle and straight handstand against the wall

  • Depending on the level partner work to learn how to spot each other safely

  • Explore entries by the wall to help you feel more confident kicking up

  • Open…

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Things to remember
  • Comfortable clothing that allows you to move freely

  • Water to stay hydrated

  • Yoga mat (optional, but welcome)

How to Get to the Class:

The class is held at Bisham Abbey National Sports Centre.

Directions: After entering through the barrier, turn immediately left into the parking area. Walk towards the main…

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Latest Reviews
5(1 review)
Mick - 22 July 2025
Been dabbling in handstands for 4 years and reached a bit of a plateau and needed someone to point out the imperfections, especilly my rendition of a bananna. I'm not really a gym/class person, however I recieved a reasuring walm, friendly welcome by Torsten, Hanna and the rest of the attendees making it a condusive learning enviroment. The session was well structured and delivered by Hanna with a real sence of humour, 'now lets do some L sits' which I feel is a huge bonus, relaxing attendees. I got the sence Hanna had eyes in the back of her head, due to the reasurance delivered to the new members of the class, from well across the room. I took away a number of excercises I aim to add to my practice, in an attempt.....to get a straighter alignment. So of your like me and reached a plateau and need someone to add constructive feedback, give it a go. I didn't regret it and will certainly attend another session in future. Thanks Hanna
Booking Options
1hr 30min event1 event
from £20

Age Requirement

16
Event Location
Gallery (1)